Running Club News 11/4/16

A good turn out and warm weather this evening for the running club. This was the last time on these routes, however with the recent running events, it was their first time on these circuits for most of this evenings runners. Pete and Nick opted for the shorter 4.1mile route this evening. They started off tentatively but soon got in to stride with Nick pulling away down Peters Road to finish with a very quick 8m18s (although the Warsash clock doesn’t have a seconds hand!). Pete was close behind though, finishing just over 9mins per mile. Well done Gents.

Greg had a great run again this evening, having rested over the weekend he shaved a second off last weeks time and averaged a marvelous 9m 22s per mile. This was too fast for Charles and Gemma who tried to keep up with him to start but realising Greg was on a mission this evening settled back in to their own paces and finished with a very respectable sub-10min per mile average.

Jo and her Mum, Sue, also had good runs this evening. 9m 33s is a great time on a normal day, but consider that Jo had to stop, take a phone call, and then text someone en route, the time then looks much more impressive!!

Mike was back this evening having taken a few weeks off. He looked as though he really enjoyed it, finishing the longer 5.9mile route in an extremely quick 7m 12s. Not content with that he went home, then ran back to collect his coat, putting another mile on the clock this evening! That’s dedication!! It was also his quickest time since August 31st last year!! Well done Mike!

We may do the same routes one last time next week as many of you missed this one over the past 2 weeks!

 

Name 11/04/2016 Speed
Nick C 4.10 00:34:00 00:08:18
Pete 4.10 0:37:20 0:09:06
Mike Y 5.90 0:42:30 0:07:12
Sue 4.90 0:46:48 0:09:33
Jo F 4.90 0:46:48 0:09:33
Charles 4.90 0:47:54 0:09:47
Greg 4.90 0:45:52 0:09:22
Gemma 4.90 0:47:54 0:09:47

 

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