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Sports Performance Info & Costs

The Personal Trainers at New Life Training have been honoured to work with some very elite sports people. The effort that has gone in to develop these sports athletes has now come together with some fantastic achievements.

Below are some of the success stories we have had so far, with many more to follow. If you are a sports individual or part of a team interested in improving your performance please contact us to see how we can help.

We can improve all areas of sports performance including;
endurance, speed, power, reactions, nutrition, co-ordination, strength, team cohesion, energy & fitness.

Read our customer testimonials to see how we have utilised many of these skills, directly relating them to their sport.

Here are just some of the Sports People and Teams we have worked with at ENJOY –
  • Matt Guille – Air Rifle Silver Medalist in the 1982 Commonwealth Games and flag-bearer in the 2018 games
  • Pete Cummings – Elite Yachtsman, holds the world Speed record for “Fastnet” on Phaedo.
  • Dan Smith – Professional Footballer with Portsmouth Football Club
  • Jordan Brooks – Footballer with Gosport Borough Football Club
  • Warsash Wasps Ladies Football Team

We also have a specialist Football development service now, for more information on this go to – FOOTBALL DEVELOPMENT

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What our clients say?
Here are some of our customer testimonials
I’ve had my best ever winter season target rifle shooting, taking gold in 5 out of 6 of the individual competitions entered and having the top average in the teams I’ve represented across the winter.

Matt Guille

In May we set off from Bermuda on our 70ft Trimaran “Phaedo3″ to try and set a new record across the Atlantic from Bermuda – Plymouth UK, a distance of 2870NM. After a few very tough days we set a new outright record of 5 days 11 hours & 57 minutes  which is an average […]

Pete Cumming

All three boys have been successful in earning 2 year scholarship placements with Portsmouth Football Club following several years of dedicated training.

Matthew Mayes, Dan Smith, Jordan Brooks

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The latest at Enjoy Fitness Studio
The latest news, events and stories from Enjoy Fitness.

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