About Us

New Life Training was first established in June 1998 with 2 divisions – A Personal Training Company called 1-2-1 Health & Fitness and a Corporate Division who delivered NVQ Tutoring and Assessing in Gym, Circuits, Customer Service and Sales. The company was put on ice for a few years before re-emerging in 2010 with a fresh look and further divisions to the business.

New Life Training (2010 +) is still fundamentally built around 1-2-1 Personal Training with the focus on individuals achieving their personal goals through Health, Fitness & Fun. However the company has devised a structure to allow people to experience exercise either in a group or on their own, whatever your budget and whatever environment suits you -Classes (1 to 20) – Small Group Classes ( 1 to 8) – Small Group Personal Training (1 to 4) – Personal Training (1 to 1) – Elite Personal Training (1 to 1).

In January 2015 New Life Training opened its own Exclusive Personal Training Studio – ENJOY FITNESS STUDIO. Found in the center of Warsash, the club has quickly established itself as a focal point for the local community to get fit and healthy and also for Personal Trainers to establish themselves and develop their skills in a friendly, fun environment. You can check out the studio at www.enjoyfitnessstudio.co.uk.

We now have 8 Personal Trainers working with New Life Training, all keen and eager to help you achieve your goals and create a healthy lifestyle for you in 2017! They are available at the times that you can train and we have numerous facilities to chose from, or we can just come to you! Trust me, we have removed all the excuses, all you need to do now is pick up the phone and call 07771 985015 or  click HERE and someone will be in touch asap!


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