5 Brook Lane, Warsash, SO31 9FH
What our clients say?
Here are some of our customer testimonials
Within 2 months of attending this one class a week, my team mates have already noticed a change in my strength and explosive power on track.
Within 8 weeks of working with Lindsey my resting heart rate is down by 8 beats per minute, my percent body fat is down by over 6%, and my visceral fat is down by 2%!
Mark not only encouraged me to increase and vary the amount of exercise we did, he is also educating me about diet and exercise to keep me focused and interested along the way.