5 Brook Lane, Warsash, SO31 9FH
What our clients say?
Here are some of our customer testimonials
I completed the Great South Run in 80 minutes, averaging 8 minute miles. I am delighted with this result and would recommend Mark to anyone considering personal training as a way of kick starting them on their next fitness challenge
Within 2 months of attending this one class a week, my team mates have already noticed a change in my strength and explosive power on track.
After 8 weeks I have lost fat and inches (6cm from my waist...yay!) and improved blood pressure and overall fitness. Thank you Mark and NLT!!!