5 Brook Lane, Warsash, SO31 9FH
What our clients say?
Here are some of our customer testimonials
After 8 weeks I have lost fat and inches (6cm from my waist...yay!) and improved blood pressure and overall fitness. Thank you Mark and NLT!!!
With their advice, help, and encouragement, my personal fitness has improved substantially over the last 12 months (and I have lost 2 stone)
I have found that the classes suit me well and are always very friendly with loads of support.