email
mark@nltraining.co.uk
phone
07771 985015
location_on
5 Brook Lane, Warsash, SO31 9FH
What our clients say?
Here are some of our customer testimonials
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With their advice, help, and encouragement, my personal fitness has improved substantially over the last 12 months (and I have lost 2 stone)
Bruce Mills
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Within 8 weeks of working with Lindsey my resting heart rate is down by 8 beats per minute, my percent body fat is down by over 6%, and my visceral fat is down by 2%!
Jill Langan
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I found Lindsey to be well informed and I appreciated the way that she was able to explain what exercises she wanted me to do, which muscles they would target, and why that was important for my fitness goals.