5 Brook Lane, Warsash, SO31 9FH
What our clients say?
Here are some of our customer testimonials
I found Lindsey to be well informed and I appreciated the way that she was able to explain what exercises she wanted me to do, which muscles they would target, and why that was important for my fitness goals.
My fitness and flexibility have hugely improved, my heart rate and blood pressure are much lower and my BMI is no longer dangerous.
With their advice, help, and encouragement, my personal fitness has improved substantially over the last 12 months (and I have lost 2 stone)