5 Brook Lane, Warsash, SO31 9FH
What our clients say?
Here are some of our customer testimonials
I exceeded my target and was delighted to achieve a time of 98:39 - far better than expected in my wildest dreams.
After 8 weeks I have lost fat and inches (6cm from my waist...yay!) and improved blood pressure and overall fitness. Thank you Mark and NLT!!!
Within 8 weeks of working with Lindsey my resting heart rate is down by 8 beats per minute, my percent body fat is down by over 6%, and my visceral fat is down by 2%!