Running Club

£4 per session

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Each run includes expert advice, coaching and motivation. The sessions have a choice of 3 levels (distances) dependent on your fitness & experience. If you have never run before we have a beginners group which will encourage running participation through walking and running initially until you build your fitness, confidence and stamina. After each session your time and speed will be posted on a running club blog, so you can compare your success week on week.

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What our clients say?
Here are some of our customer testimonials
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June 2015 I was sitting on my sofa on a Saturday afternoon feeling lethargic and I knew I had to make some changes. I came across Mark by looking through the internet for a trainer in Warsash. I had never had a personal trainer before, and, in the past had joined various gyms and managed […]

Testimonial – Anne

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I exceeded my target and was delighted to achieve a time of 98:39 - far better than expected in my wildest dreams.

Bruce Mills

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After 8 weeks I have lost fat and inches (6cm from my waist...yay!) and improved blood pressure and overall fitness. Thank you Mark and NLT!!!

Sally G

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