Pilates

£7 per session

Buy

A mat-based workout following techniques developed by Joseph Pilates which includes concentrated work on core strength, body alignment and muscular balance.

Ready to Enjoy Fitness?

Get in touch and let us help you with your goals!

Find out more
What our clients say?
Here are some of our customer testimonials
format_quote
Mark not only encouraged me to increase and vary the amount of exercise we did, he is also educating me about diet and exercise to keep me focused and interested along the way.

Jenny

format_quote
I completed the 2010 Great South Run and achieved a personal best time! 10 minutes faster than the year before at 1hr 44mins

Gem

format_quote
June 2015 I was sitting on my sofa on a Saturday afternoon feeling lethargic and I knew I had to make some changes. I came across Mark by looking through the internet for a trainer in Warsash. I had never had a personal trainer before, and, in the past had joined various gyms and managed […]

Testimonial – Anne

The latest at Enjoy Fitness Studio
The latest news, events and stories from Enjoy Fitness.

Special Offers

Click here