Mark

I completed the Great South Run in 80 minutes, averaging 8 minute miles. I am delighted with this result and would recommend Mark to anyone considering personal training as a way of kick starting them on their next fitness challenge

June 2015 I was sitting on my sofa on a Saturday afternoon feeling lethargic and I knew I had to make some changes. I came across Mark by looking through the internet for a trainer in Warsash. I had never had a personal trainer before, and, in the past had joined various gyms and managed […]

The quality and service Mark gives is personal to each individual need and I am so glad to have received his help.