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What our clients say?
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Within 2 months of attending this one class a week, my team mates have already noticed a change in my strength and explosive power on track.

Elaine Gardener
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Within 8 weeks of working with Lindsey my resting heart rate is down by 8 beats per minute, my percent body fat is down by over 6%, and my visceral fat is down by 2%!

Jill Langan
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All three boys have been successful in earning 2 year scholarship placements with Portsmouth Football Club following several years of dedicated training.

Matthew Mayes, Dan Smith, Jordan Brooks
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