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The quality and service Mark gives is personal to each individual need and I am so glad to have received his help.

Marion

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I completed the Great South Run in 80 minutes, averaging 8 minute miles. I am delighted with this result and would recommend Mark to anyone considering personal training as a way of kick starting them on their next fitness challenge

Nick Charles

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I completed the 2010 Great South Run and achieved a personal best time! 10 minutes faster than the year before at 1hr 44mins

Gem

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