Blood Tests purchased with PT

With their advice, help, and encouragement, my personal fitness has improved substantially over the last 12 months (and I have lost 2 stone)

Within 8 weeks of working with Lindsey my resting heart rate is down by 8 beats per minute, my percent body fat is down by over 6%, and my visceral fat is down by 2%!

I exceeded my target and was delighted to achieve a time of 98:39 - far better than expected in my wildest dreams.