5 Brook Lane, Warsash, SO31 9FH
What our clients say?
Here are some of our customer testimonials
In May we set off from Bermuda on our 70ft Trimaran “Phaedo3″ to try and set a new record across the Atlantic from Bermuda – Plymouth UK, a distance of 2870NM. After a few very tough days we set a new outright record of 5 days 11 hours & 57 minutes which is an average […]
Within 8 weeks of working with Lindsey my resting heart rate is down by 8 beats per minute, my percent body fat is down by over 6%, and my visceral fat is down by 2%!
Mark not only encouraged me to increase and vary the amount of exercise we did, he is also educating me about diet and exercise to keep me focused and interested along the way.