5 Brook Lane, Warsash, SO31 9FH
What our clients say?
Here are some of our customer testimonials
My fitness and flexibility have hugely improved, my heart rate and blood pressure are much lower and my BMI is no longer dangerous.
I completed the 2010 Great South Run and achieved a personal best time! 10 minutes faster than the year before at 1hr 44mins
After 8 weeks I have lost fat and inches (6cm from my waist...yay!) and improved blood pressure and overall fitness. Thank you Mark and NLT!!!