5 Brook Lane, Warsash, SO31 9FH
What our clients say?
Here are some of our customer testimonials
I found Lindsey to be well informed and I appreciated the way that she was able to explain what exercises she wanted me to do, which muscles they would target, and why that was important for my fitness goals.
Within 2 months of attending this one class a week, my team mates have already noticed a change in my strength and explosive power on track.
I completed the Great South Run in 80 minutes, averaging 8 minute miles. I am delighted with this result and would recommend Mark to anyone considering personal training as a way of kick starting them on their next fitness challenge