5 Brook Lane, Warsash, SO31 9FH
What our clients say?
Here are some of our customer testimonials
After 8 weeks I have lost fat and inches (6cm from my waist...yay!) and improved blood pressure and overall fitness. Thank you Mark and NLT!!!
Within 2 months of attending this one class a week, my team mates have already noticed a change in my strength and explosive power on track.
I completed the 2010 Great South Run and achieved a personal best time! 10 minutes faster than the year before at 1hr 44mins