5 Brook Lane, Warsash, SO31 9FH
What our clients say?
Here are some of our customer testimonials
I completed the Great South Run in 80 minutes, averaging 8 minute miles. I am delighted with this result and would recommend Mark to anyone considering personal training as a way of kick starting them on their next fitness challenge
I have found that the classes suit me well and are always very friendly with loads of support.
Within 8 weeks of working with Lindsey my resting heart rate is down by 8 beats per minute, my percent body fat is down by over 6%, and my visceral fat is down by 2%!