5 Brook Lane, Warsash, SO31 9FH
What our clients say?
Here are some of our customer testimonials
After 8 weeks I have lost fat and inches (6cm from my waist...yay!) and improved blood pressure and overall fitness. Thank you Mark and NLT!!!
Mark not only encouraged me to increase and vary the amount of exercise we did, he is also educating me about diet and exercise to keep me focused and interested along the way.
I think Mark not only works on our fitness but somehow builds something into our unconscious brain as well