5 Brook Lane, Warsash, SO31 9FH
What our clients say?
Here are some of our customer testimonials
With their advice, help, and encouragement, my personal fitness has improved substantially over the last 12 months (and I have lost 2 stone)
Within 8 weeks of working with Lindsey my resting heart rate is down by 8 beats per minute, my percent body fat is down by over 6%, and my visceral fat is down by 2%!
I think Mark not only works on our fitness but somehow builds something into our unconscious brain as well