Yoga

£7 per session

A gentle flowing Yoga that strengthens, stretches and soothes the whole body. Regular practice is known to improve joint mobility, back pain, sciatica and mental well-being.

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What our clients say?

Here are some of our customer testimonials

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                My fitness and flexibility have hugely improved, my heart rate and blood pressure are much lower and my BMI is no longer dangerous.              

              Liam Dobbin            

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                I exceeded my target and was delighted to achieve a time of 98:39 - far better than expected in my wildest dreams.              

              Bruce Mills            

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                I’ve had my best ever winter season target rifle shooting, taking gold in 5 out of 6 of the individual competitions entered and having the top average in the teams I’ve represented across the winter.               

              Matt Guille