A gentle flowing Yoga that strengthens, stretches and soothes the whole body. Regular practice is known to improve joint mobility, back pain, sciatica and mental well-being.
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What our clients say?
Here are some of our customer testimonials
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With their advice, help, and encouragement, my personal fitness has improved substantially over the last 12 months (and I have lost 2 stone)
Bruce Mills
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Mark not only encouraged me to increase and vary the amount of exercise we did, he is also educating me about diet and exercise to keep me focused and interested along the way.
Jenny
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My fitness and flexibility have hugely improved, my heart rate and blood pressure are much lower and my BMI is no longer dangerous.
Liam Dobbin
The latest at Enjoy Fitness Studio
The latest news, events and stories from Enjoy Fitness.
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October 3, 2020
Inspirational John Moreton
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October 3, 2020
Myzone Report – September 2020
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October 3, 2020
NEW ENJOY BOOTCAMPS
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