Yoga

£7 per session

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A gentle flowing Yoga that strengthens, stretches and soothes the whole body. Regular practice is known to improve joint mobility, back pain, sciatica and mental well-being.

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What our clients say?
Here are some of our customer testimonials
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With their advice, help, and encouragement, my personal fitness has improved substantially over the last 12 months (and I have lost 2 stone)

Bruce Mills

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Mark not only encouraged me to increase and vary the amount of exercise we did, he is also educating me about diet and exercise to keep me focused and interested along the way.

Jenny

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My fitness and flexibility have hugely improved, my heart rate and blood pressure are much lower and my BMI is no longer dangerous.

Liam Dobbin

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