Each run includes expert advice, coaching and motivation. The sessions have a choice of 3 levels (distances) dependent on your fitness & experience. If you have never run before we have a beginners group which will encourage running participation through walking and running initially until you build your fitness, confidence and stamina. After each session your time and speed will be posted on a running club blog, so you can compare your success week on week.
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What our clients say?
Here are some of our customer testimonials
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Within 8 weeks of working with Lindsey my resting heart rate is down by 8 beats per minute, my percent body fat is down by over 6%, and my visceral fat is down by 2%!
Jill Langan
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I found Lindsey to be well informed and I appreciated the way that she was able to explain what exercises she wanted me to do, which muscles they would target, and why that was important for my fitness goals.
Lyndsay Jardine
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The quality and service Mark gives is personal to each individual need and I am so glad to have received his help.
Marion
The latest at Enjoy Fitness Studio
The latest news, events and stories from Enjoy Fitness.
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August 6, 2020
2020 August Cup Competition – Round 2 Draw
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August 1, 2020
2020 August Cup Competition – Round 1 Draw
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August 1, 2020
Myzone Report July 2020
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