Each run includes expert advice, coaching and motivation. The sessions have a choice of 3 levels (distances) dependent on your fitness & experience. If you have never run before we have a beginners group which will encourage running participation through walking and running initially until you build your fitness, confidence and stamina. After each session your time and speed will be posted on a running club blog, so you can compare your success week on week.
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What our clients say?
Here are some of our customer testimonials
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I have found that the classes suit me well and are always very friendly with loads of support.
Liam
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Within 2 months of attending this one class a week, my team mates have already noticed a change in my strength and explosive power on track.
Elaine Gardener
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My fitness and flexibility have hugely improved, my heart rate and blood pressure are much lower and my BMI is no longer dangerous.
Liam Dobbin
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