Each run includes expert advice, coaching and motivation. The sessions have a choice of 3 levels (distances) dependent on your fitness & experience. If you have never run before we have a beginners group which will encourage running participation through walking and running initially until you build your fitness, confidence and stamina. After each session your time and speed will be posted on a running club blog, so you can compare your success week on week.
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Get in touch and let us help you with your goals!
What our clients say?
Here are some of our customer testimonials
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I completed the Great South Run in 80 minutes, averaging 8 minute miles. I am delighted with this result and would recommend Mark to anyone considering personal training as a way of kick starting them on their next fitness challenge
Nick Charles
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With their advice, help, and encouragement, my personal fitness has improved substantially over the last 12 months (and I have lost 2 stone)
Bruce Mills
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I think Mark not only works on our fitness but somehow builds something into our unconscious brain as well
Jenny
