A mat-based workout following techniques developed by Joseph Pilates which includes concentrated work on core strength, body alignment and muscular balance.
Warning: file_get_contents(http://www.enjoyfitnessstudio.co.uk/wp-content/themes/client-enjoyfitness/assets/img/icons/icon-color-classes.svg): failed to open stream: HTTP request failed! HTTP/1.0 404 Not Found in /home/enjoyfit/public_html/wp-content/themes/client-enjoyfitness/single.php on line 26
Ready to Enjoy Fitness?
Get in touch and let us help you with your goals!
What our clients say?
Here are some of our customer testimonials
format_quote
In May we set off from Bermuda on our 70ft Trimaran “Phaedo3″ to try and set a new record across the Atlantic from Bermuda – Plymouth UK, a distance of 2870NM. After a few very tough days we set a new outright record of 5 days 11 hours & 57 minutes which is an average […]
Pete Cumming
format_quote
I completed the 2010 Great South Run and achieved a personal best time! 10 minutes faster than the year before at 1hr 44mins
Gem
format_quote
My fitness and flexibility have hugely improved, my heart rate and blood pressure are much lower and my BMI is no longer dangerous.
Liam Dobbin
The latest at Enjoy Fitness Studio
The latest news, events and stories from Enjoy Fitness.
Summer