Pilates

£7 per session

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A mat-based workout following techniques developed by Joseph Pilates which includes concentrated work on core strength, body alignment and muscular balance.

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What our clients say?
Here are some of our customer testimonials
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I completed the Great South Run in 80 minutes, averaging 8 minute miles. I am delighted with this result and would recommend Mark to anyone considering personal training as a way of kick starting them on their next fitness challenge

Nick Charles

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I have found that the classes suit me well and are always very friendly with loads of support.

Liam

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I completed the 2010 Great South Run and achieved a personal best time! 10 minutes faster than the year before at 1hr 44mins

Gem

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