A mat-based workout following techniques developed by Joseph Pilates which includes concentrated work on core strength, body alignment and muscular balance.
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What our clients say?
Here are some of our customer testimonials
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Mark not only encouraged me to increase and vary the amount of exercise we did, he is also educating me about diet and exercise to keep me focused and interested along the way.
Jenny
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I completed the Great South Run in 80 minutes, averaging 8 minute miles. I am delighted with this result and would recommend Mark to anyone considering personal training as a way of kick starting them on their next fitness challenge
Nick Charles
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I’ve had my best ever winter season target rifle shooting, taking gold in 5 out of 6 of the individual competitions entered and having the top average in the teams I’ve represented across the winter.
Matt Guille
The latest at Enjoy Fitness Studio
The latest news, events and stories from Enjoy Fitness.
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October 3, 2020
Inspirational John Moreton
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October 3, 2020
Myzone Report – September 2020
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October 3, 2020
NEW ENJOY BOOTCAMPS
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