A mat-based workout following techniques developed by Joseph Pilates which includes concentrated work on core strength, body alignment and muscular balance.
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What our clients say?
Here are some of our customer testimonials
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My fitness and flexibility have hugely improved, my heart rate and blood pressure are much lower and my BMI is no longer dangerous.
Liam Dobbin
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In May we set off from Bermuda on our 70ft Trimaran “Phaedo3″ to try and set a new record across the Atlantic from Bermuda – Plymouth UK, a distance of 2870NM. After a few very tough days we set a new outright record of 5 days 11 hours & 57 minutes which is an average […]
Pete Cumming
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I’ve had my best ever winter season target rifle shooting, taking gold in 5 out of 6 of the individual competitions entered and having the top average in the teams I’ve represented across the winter.
Matt Guille
The latest at Enjoy Fitness Studio
The latest news, events and stories from Enjoy Fitness.
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August 6, 2020
2020 August Cup Competition – Round 2 Draw
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August 1, 2020
2020 August Cup Competition – Round 1 Draw
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August 1, 2020
Myzone Report July 2020
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