Pilates

£7 per session

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A mat-based workout following techniques developed by Joseph Pilates which includes concentrated work on core strength, body alignment and muscular balance.

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What our clients say?
Here are some of our customer testimonials
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My fitness and flexibility have hugely improved, my heart rate and blood pressure are much lower and my BMI is no longer dangerous.

Liam Dobbin

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In May we set off from Bermuda on our 70ft Trimaran “Phaedo3″ to try and set a new record across the Atlantic from Bermuda – Plymouth UK, a distance of 2870NM. After a few very tough days we set a new outright record of 5 days 11 hours & 57 minutes  which is an average […]

Pete Cumming

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I’ve had my best ever winter season target rifle shooting, taking gold in 5 out of 6 of the individual competitions entered and having the top average in the teams I’ve represented across the winter.

Matt Guille

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