Kettlebells

£7 per session

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Kettlebells provide a high intensity workout which combines all the benefits of resistance training with cardio, helping you to shred fat, tone and build lean muscle, improve cardio fitness, increase flexibility and build strength, all in one short intense but fun workout. Scientifically proven to burn an average of 20 calories per minute, they most certainly are an effective way to stay in shape.

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What our clients say?
Here are some of our customer testimonials
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Within 2 months of attending this one class a week, my team mates have already noticed a change in my strength and explosive power on track.

Elaine Gardener

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I found Lindsey to be well informed and I appreciated the way that she was able to explain what exercises she wanted me to do, which muscles they would target, and why that was important for my fitness goals.

Lyndsay Jardine

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I’ve had my best ever winter season target rifle shooting, taking gold in 5 out of 6 of the individual competitions entered and having the top average in the teams I’ve represented across the winter.

Matt Guille

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