Box Circuits

£7 per session

Buy

Box Circuits is a circuit based class with an emphasis on Boxing. You will typically work in pairs as you go around a circuit designed to give you an all-over body workout in a safe and effective environment. The circuits vary from week to week, sometimes focused on Peripheral Heart Action Training (PHA), other times focused on High-Intensity Interval Training (HIIT). Whatever the circuit you will have FUN burning 500 – 650 calories in an hour.

Ready to Enjoy Fitness?

Get in touch and let us help you with your goals!

Find out more
What our clients say?
Here are some of our customer testimonials
format_quote
My fitness and flexibility have hugely improved, my heart rate and blood pressure are much lower and my BMI is no longer dangerous.

Liam Dobbin

format_quote
I have found that the classes suit me well and are always very friendly with loads of support.

Liam

format_quote
The quality and service Mark gives is personal to each individual need and I am so glad to have received his help.

Marion

The latest at Enjoy Fitness Studio
The latest news, events and stories from Enjoy Fitness.

Special Offers

Click here