What you need (serves 4)
- 8 skinless chicken drumsticks
- 142ml pot natural yogurt
- 1 tsp chilli powder
- 1 tbsp ground cumin
- 1 tbsp ground coriander
- 2 tsp ground turmeric
How to make it
- With a sharp knife, make a few slashes in each drumstick. Mix the remaining ingredients in a bowl, season to taste. Add the drumsticks, rubbing the mixture well into the meat. If you have time, cover and chill for 30 mins.
- Remove the drumsticks from the marinade, shaking off the excess. Cook them on the barbecue for 20-25 mins, turning occasionally, until cooked through.
229 Calories per serving, Protein 37g, carbs 6g, fat 7g, saturates 2g, fibre 0g
