A new route for the Thursday group today as we split the group for the 1st time. This is to allow beginners to start with the club and keep the miles down while others can stretch their legs and progress on to further distances. The two routes today, to be repeated over the next 2 weeks, were 2.7miles and 4.2miles. Everyone managed the routes comfortably. We had a guest appearance today from Pete, who regularly attends the Monday club. He flew round the course setting the course record of 34m10s for people to challenge themselves with over the coming weeks. It was great to see Kath and Mike back today and they motivated each other road the shorter course well with Kyles close support, thanks Kyle! On the longer route Nancy flew round again in a quick 39mins closely followed by Kirsty and Sharon. Angela again broke records with her fastest ever Thursday run averaging just 10m 39s, she has only surpassed this on a Monday night on a shorter route, so a great achievement again.
Same courses next week
Name | 23/02/2012 | Time 4 | Speed |
Kath | 2.70 | 00:42:00 | 00:15:33 |
Angela | 4.20 | 00:44:44 | 00:10:39 |
Nancy | 4.20 | 00:39:00 | 00:09:17 |
Mark | 4.20 | 00:44:48 | 00:10:40 |
Mike | 2.70 | 00:42:00 | 00:15:33 |
Kirsty | 4.20 | 00:41:00 | 00:09:46 |
Kyle | 2.70 | 00:42:00 | 00:15:33 |
Sharon | 4.20 | 00:42:00 | 00:10:00 |
Pete | 4.20 | 00:34:10 | 00:08:08 |