The first Warsash Run of the New Year was well attended in near perfect running conditions. There were 3 routes to choose from – 2.8, 3.5 or 5.8miles. Pete decided to go for a shorter “Sprint!” this evening and it paid off as he achieved his fastest ever time with the club of 7m 29s per mile average, “Lightning Pete” he will now be known as!
Wendy also put in her fastest ever speed, an amazing 23seconds per mile quicker than ever before with a 10m44s average, well done Wendy. Also re-writing the record books was Kelly. Fuelled by copious amounts of Mince Pies Kelly just missed out on an average speed of under 9 mins per mile, 38 seconds faster than her previous Personal Best! Those Mince Pies must really work!!
Well done to all the runners for coming out so soon after the new year! Next week we are starting new routes for everyone, so if you are interested please contact Mark@nltraining.co.uk for more information on starting with the running club.
| Name | Distance 3 | Time 3 | Speed |
| Alistair | 3.50 | 00:32:56 | 00:09:25 |
| Sandy S | 5.80 | 00:53:41 | 00:09:15 |
| Pete | 3.50 | 00:26:13 | 00:07:29 |
| Kathy | 2.70 | 00:34:01 | 00:12:36 |
| Kelly | 5.80 | 00:52:38 | 00:09:04 |
| Liam | 3.90 | 00:37:25 | 00:09:36 |
| Pete B | 3.50 | 00:35:37 | 00:10:11 |
| Wendy T | 3.50 | 00:37:35 | 00:10:44 |
| Sharon | 3.50 | 00:37:25 | 00:10:41 |
| Mark | 2.80 | 00:34:01 | 00:12:09 |
| Julie J | 2.80 | 00:33:10 | 00:11:51 |
| Bruce | 5.80 | 00:53:41 | 00:09:15 |
