A week of good weather for running today allowed the runners to show us what they’ve got!! To challenge themselves all runners attempted the longer 5.8mile route this evening and everyone completed it in a good time! just 9 Runners avoided being dragged out Christmas shopping to face the 5.8mile challenge and prepare themselves for the inevitable excesses over the next few days. Well done to all who attended. Wendy T and Mel are still re-writing the record books each week at the moment with an incredible time for the long route. I believe this is the first time the ladies have averaged under 11mins per mile – Fantastic!!! This was achieved on one of the more hillier routes we have done with the running club as well, a great sign of how your fitness has improved recently ladies.
No Running club next Monday, but we have a 3mile and 6.3mile run on Tuesday 27th, meeting at the Osborne Road Rec at 10.30am!! Make sure you are booked in!
Finally, a big thank you to Bruce who coordinated the the club again this week! Have a Merry Christmas to you all!! I hope Santa brings you all new trainers!!
| Name | Distance 2 | Time 2 | Speed |
| Alistair | 5.80 | 00:59.58 | 00:10.27 |
| Alan | 5.80 | 01:00.24 | 00:10.39 |
| Sandy S | 5.80 | 00:53.56 | 00:09.23 |
| Pete | 5.80 | 00:49.32 | 00:08.50 |
| Kelly | 5.80 | 00:53.58 | 00:09.24 |
| Liam | 5.80 | 00:53.30 | 00:09.19 |
| Wendy T | 5.80 | 01:02.22 | 00:10.73 |
| Mel F | 5.80 | 01:02.22 | 00:10.73 |
| Bruce | 5.80 | 00:49.45 | 00:08.53 |
