The rain stopped and the sun came out and only Pete was prepared with his shades!! It was a good run this evening, the last one before the Marwell 10k this coming Sunday! Most ran a little further than last week so a direct comparison isn’t possible but there were some very good averages. Morgan and Mel both had great runs, with Morgan finishing just 1 second per mile outside her Personal Best and Mel 2 seconds outside hers. Great running ladies. There were a few timing issues as there was a lack of stop watches this evening, but a conservative estimate found Sharon to have achieved her Personal Best this evening. She has been improving well over recent weeks and tonight she pushed herself a little harder and achieved a very quick average of just 9m20s per mile, fantastic Sharon, well done! Also achieving a Personal Best this evening was Louisa! She flew round the 3mile course in just 10m 40s per mile, awesome!!!
A big well done to Tom, who single handily took on the long route, 5.6miles and completed it in a fantastic average of just 8m 32s. brilliant Tom, well done!
Thank you to all the runners tonight and good luck to those running in the Marwell 10k on Sunday.
| Name | 14/05/2012 | Time 2 | Speed |
| Alistair | 3.65 | 00:34:37 | 00:09:29 |
| Mark | 3.65 | 00:30:20 | 00:08:19 |
| Sandy S | 3.65 | 00:31:34 | 00:08:39 |
| Pete | 3.65 | 00:30:20 | 00:08:19 |
| Kyle | 3.65 | 00:31:34 | 00:08:39 |
| Tom | 5.60 | 00:47:47 | 00:08:32 |
| Sharon | 3.00 | 00:28:00 | 00:09:20 |
| Morgan | 3.00 | 00:29:40 | 00:09:53 |
| Louisa | 3.00 | 00:31:59 | 00:10:40 |
| Harry | 3.00 | 00:28:40 | 00:09:33 |
| Mel F | 3.00 | 00:31:59 | 00:10:40 |
