Welcome to New Life Weight Loss, a weight loss plan designed to give you the foundations for creating a New Start, New You and a New Life.
The New Life Weight Loss plan has been designed from research and information gathered from real people, in the real world. It is designed to be easy, achievable and fun. We aim to offer you all the tools that will enable you to primarily lose weight, but also become fitter, healthier, feel good and look great.
What’s included?
- Weekly assessments which measure weight AND body fat to offer a clear and accurate picture of your ‘personal’ progress.
- Education on latest research in nutrition and how it affects you.
- 45 minutes of tailored exercise to help raise your metabolism and burn the calories efficiently
- DO’s and DONTs – there are do’s and don’ts to losing weight – know them and you are half way there
- Group support of other members in the same position starting the same journey
- On-going Support from your personal consultant
- Phone/computer application for recording food calories and nutritional content (paper version also available) checked weekly by your consultant
- £42 of New Life Training class vouchers to encourage you become more active and burn more calories.
- Weekly raffles and awards, motivations and incentives
We are running a pilot course on Wednesday evenings 6.45pm to 8pm at Enjoy Fitness Studio, 5 Brook Lane, Warsash. It will be a 7 week course, allowing people to loose up to 14lbs (1 Stone) in weight between now and Christmas. The cost of the course will be £100 payable in advance.
To find out more information please call Mark on 07771 985015 or complete the contact form HERE and we will be in touch very soon.
