Please find above a copy of Septembers Myzone results, check out where you finished.
A fantastic 54 people achieved the World Health Organisation (WHO) recommendations of 1300MEPS or more at ENJOY in September. This is 4 less than August, hopefully we can bounce back with a strong October with more people focused on achieving the benefits associated with achieving 1300MEPS. Please let us know at Enjoy if we can help motivate you to achieve this target. It has proven to improve fitness levels, longevity and overall health, so a great target to achieve! Message us on this link to see how we can help – https://www.enjoyfitnessstudio.co.uk/contact
Well done to all our achievers below, these are all the Myzone users who moved up a ranking level in September. Awesome!!!
This months shout outs go to
TOP HEART – Well done to L0rra1ne and Sandy who both achieved a maximum heart rate of 209bpm to record the highest heart rate in September, what were you up to??? #Brutal #keepbeating
TOP TRAINER – We had 3 people who achieved a bout of exercise everyday in September. Well done to KTC, Frair and RichaM who completed over 30 bouts of exercise in September! It was Frair who topped the exercise league as she achieved 50 separate exercise sessions in the month. However, it was RichaM who achieved the longest exercising duration as he amassed an amazing 106 hours of training #SmellyStrap #dedication
TOP FOCUS – TracyA was knocked off the top of the focus charts this month, having been top for the last 4 months. It was close though with AlexA winning this month by 1% achieving an average of 75%, Well done #Realfocus #efficient
TOP ZONE – Bina hit the TOP ZONE award this month, back running again she completed the Great North Run which pushed her time in the red zone to an amazing 1h25mins. #ouch! #lookingflushed
If you are interested in joining in this league, have have all your effort rewarded, you can earn £50 off a brand new Myzone here – http://buy.myzone.org/?lang=enGB&voucher=NLTUK001
