Please find below Octobers Myzone results, check out where you finished!!!
53 people achieved the World Health Organisation (WHO) recommendations of 1300MEPS or more at ENJOY in October. Well done to those 53 who have increased their fitness and health levels. Please let us know at Enjoy if we can help motivate you to achieve this target. Achieving 1300MEPs is proven to improve fitness levels, longevity and overall health, so a great target to achieve! Message us on this link to see how we can help – https://www.enjoyfitnessstudio.co.uk/contact
Well done to all our achievers below, these are all the Myzone users who moved up a ranking level in October. Awesome!!!
This months shout outs go to
TOP HEART – Well done to L0rra1ne who hit the top Heart Rate for the 2nd month in a row with a huge 205bpm #Brutal #keepbeating
TOP TRAINER – We only had 1 person achieved a bout of exercise everyday in October. Well done to Niamhmor who completed 34 bouts of exercise in the 31 days in October! However, it was RichaM who achieved the longest exercising duration as he amassed an amazing 77 hours of training #SmellyStrap #dedication
TOP FOCUS – TracyA was back on top spot in October having been knocked off in September. She averaged an amazing 75% from all her workouts! Well done #Realfocus #efficient
TOP ZONE – It was Personal Trainer, JesseM, who hit the TOP ZONE award this month, back running again she pushed her time in the red zone to an amazing 1h04mins. #ouch! #lookingflushed
Here is the league table for October – See where you finished –
If you are interested in joining in this league and have all your effort rewarded, you can purchase a new Myzone with £50 off courtesy of Enjoy Fitness Studio here – http://buy.myzone.org/?lang=enGB&voucher=NLTUK001
