57 people achieved the World Health Organisation (WHO) recommendations of 1300MEPS or more at ENJOY in November. This is a great improvement on October with 4 more people achieving the target. Well done to all 57 who have increased their fitness and health levels. Please let us know at Enjoy if we can help motivate you to achieve this target. Achieving 1300MEPs is proven to improve fitness levels, longevity and overall health, so a great target to achieve! Message us on this link to see how we can help – https://www.enjoyfitnessstudio.co.uk/contact
Well done to all our achievers below, these are all the Myzone users who moved up a ranking level in November. Awesome!!!
THE EXCLUSIVE HALL OF FAME SUPERSTARS CLUB –
This means we have no new additions to the MyzoneHOF ELITE League this month. The very exclusive group of people – SANDY, NINA, LEYONJ, ANNEH, MAYESY and COOPS still the only people to achieve 1300MEPS or more for 8 consecutive years.
There are still a few chasing them though, with 4 current HOF MEPSTARS – JANIEA, PAULN, DARREM and MELB as the only people to achieve 84+ consecutive months of 1300Meps at ENJOY so far. Who will be next to step up to the ELITE League??
This months shout outs go to
TOP HEART – Well done to S-J Tarr who hit the top Heart Rate with a huge 201bpm as she pushed for those red MEPS #Brutal #keepbeating
TOP TRAINER – We had 3 people achieve a bout of exercise everyday in November. Well done to Morgan, FrairBur, and MelF who completed 30 bouts of exercise or more in November! Morgan topped the charts with 34 bouts of exercise as she focused on winning the Myzone competition organised by Personal Trainer, Jess Mayes for her clients. However, it was FrairBur who achieved the longest exercising duration as he amassed an amazing 92 hours of training in the month #SmellyStrap #dedication
TOP FOCUS – TracyA retained her top spot in November having returned to the top in October. She averaged an amazing 74% from her 16 workouts! Well done #Realfocus #efficient
TOP ZONE – MelB, returned to exercise and returned to win the TOP ZONE award this month, back running again she pushed her time in the red zone to an amazing 2h46mins. #ouch! #lookingflushed
See where you finished in November below –
ALL-TIME TOP MEP EARNERS (in 1 month)
Here is the all-time top 5 MEP earners. Can anyone beat these individuals?
1) RichaM 20716 August 2022
2) Bridge 15515 MEPS October 2021
3) RichaM 14002 MEPS September 2021
4) Bridge 13771 MEPS August 2021
5) RichaM 12509 MEPS January 2021
Following RichaM amazing achievement in August ’22 there have been no challenges to the top 5. Hopefully someone is going to go for the challenge in 2024!
If you are interested in joining in this league and have all your effort rewarded, you can purchase a new Myzone with £50 off courtesy of Enjoy Fitness Studio here – http://buy.myzone.org/?lang=enGB&voucher=NLTUK001
