54 people achieved the World Health Organisation (WHO) recommendations of 1300MEPS or more at ENJOY in December. With all the distractions of Xmas it is not surprising that this is a drop off of 3 from the previous month. I am hoping with the new years resolutions we can beat 60 in January though. Well done to all 54 who did increase their fitness and health levels in December. Please let us know at Enjoy if we can help motivate you to achieve this target. Achieving 1300MEPs is proven to improve fitness levels, longevity and overall health, so a great target to achieve! Message us on this link to see how we can help – https://www.enjoyfitnessstudio.co.uk/contact
Well done to the top 5 MEP earners in December (Above) and well done to all our achievers below, these are all the Myzone users who moved up a ranking level in December. Awesome!!!
THE EXCLUSIVE HALL OF FAME SUPERSTARS CLUB –
Huge congratulations to PaulN who completed 96 consecutive months of achieving 1300 MEPS and is promoted to the MyzoneHOF ELITE League this month. This is an amazing achievement and he now joins the very exclusive group of people – SANDY, NINA, LEYONJ, ANNEH, MAYESY, COOPS and PAULN – as the only people to achieve 1300MEPS or more for 8 consecutive years.
There are still a few chasing them though, with just 3 current HOF MEPSTARS – JANIEA, DARREM and MELB as the only people to achieve 84+ consecutive months of 1300Meps at ENJOY so far. Who will be next to step up to the ELITE League??
This months shout outs go to
TOP HEART – Well done to both JesseM and KLF who both hit the top Heart Rate in December with a huge 197bpm! #Brutal #keepbeating
TOP TRAINER – Only RichaM achieved a bout of exercise everyday in December completing 36 sessions equating to 72 hours of exercise!!. ClareStr beat him in duration though as she achieved 72.1hours of exercise!!! #SmellyStrap #dedication
TOP FOCUS – TracyA retained her top spot to make it 3 months in a row as she upped her average from 74% to 77% in December. This average in the Green zone is very impressive from her 7 workouts and helped her to hit her 1300MEPS for the month! Well done #Realfocus #efficient
TOP ZONE – A new winner of the Top Zone award this month with KLF knocking MELB in to second place to win the TOP ZONE. Just getting back to exercise again, KLF, pushed her time in the red zone to an amazing 1h56mins. #ouch! #lookingflushed
See where you finished in December below –
ALL-TIME TOP MEP EARNERS (in 1 month)
Here is the all-time top 5 MEP earners. Can anyone beat these individuals?
1) RichaM 20716 August 2022
2) Bridge 15515 MEPS October 2021
3) RichaM 14002 MEPS September 2021
4) Bridge 13771 MEPS August 2021
5) RichaM 12509 MEPS January 2021
Following RichaM amazing achievement in August ’22 there have been no challenges to the top 5. Hopefully someone is going to go for the challenge in 2025!
If you are interested in joining in this league and have all your effort rewarded, you can purchase a new Myzone with £50 off courtesy of Enjoy Fitness Studio here – http://buy.myzone.org/?lang=enGB&voucher=NLTUK001
