Please find below details of the Great South Run Preperation Training with New Life Training Running Club based in Warsash. If you would like more details on the running club please go to http://nltraining.co.uk/running-club/ or call 07771 985015
Day | Date | Event | Detail |
Monday | 30/07/2012 | NLT Running club | Route 1 -6, 4 & 3 mile routes |
Monday | 06/08/2012 | NLT Running club | Route 1 -6, 4 & 3 mile routes |
Monday | 13/08/2012 | NLT Running club | Route 1 -6, 4 & 3 mile routes |
Monday | 20/08/2012 | NLT Running club | Route 1 -6, 4 & 3 mile routes |
Monday | 27/08/2012 | NLT Running club | Speed & energy systems |
Monday | 03/09/2012 | NLT Running club | Route 2 – 6, 4.5 & 3 miles |
Monday | 10/09/2012 | NLT Running club | Route 2 – 6, 4.5 & 3 miles |
Sunday | 16/09/2012 | Portsmouth – Victory 5 Mile / 10k | www.portsmouthathletic.co.uk |
Monday | 17/09/2012 | NLT Running club | Speed & stretch session |
Monday | 24/09/2012 | NLT Running club | Route 2 – 6, 4.5 & 3 miles |
Monday | 01/10/2012 | NLT Running club | Route 3 – 6.5, 5 & 3miles |
Sunday | 07/10/2012 | NLT Running club | 10mile route – Lee-on-solent |
Monday | 08/10/2012 | NLT Running club | Route 3 – 6.5, 5 & 3miles |
Monday | 15/10/2012 | NLT Running club | Route 3 – 6.5, 5 & 3miles |
Monday | 22/10/2012 | NLT Running club | Route 4 – 5, 4 & 3 miles |
Saturday | 27/10/2012 | Portsmouth GSR – 5k Race | www.greatrun.org/Events/Event.aspx?id=12 |
Sunday | 28/10/2012 | Portsmouth GSR – 10Mile Race | www.greatrun.org/Events/Event.aspx?id=12 |
Monday | 29/10/2012 | NLT Running club | Small run & stretch session |
Monday | 05/11/2012 | NLT Running club | Route 4 – 5, 4 & 3 miles |