Great South Run Day Plan

It’s finally here!!!!!
The arrangements for this Sunday’s event are as follows –
8.00 Meet at The Silver Fern pub, Warsash
8.15 Depart to Gosport DONT FORGET YOU NUMBER, TRAINERS and TAG!!
8.45 Catch ferry
9.45 Arrive at event for final “pee stop” and warm up. I would like to take a team photo before we start if possible
10.20 GSR official warm up
10.35 Elite race and Orange numbers start
10.48 White numbers start
11.05 Green numbers start
12.45 Meet at Castle field, under the “N” banner for New Life Training!! Post-run celebrations and photos!!!
13.30 Return to Silver Fern for Champagne reception and Sunday Lunch (optional, but please let me know in advance)
Please remember that the clocks go back Sunday night, plus Titchfield carnival procession is on Sunday, so coming back may require a detour!

So far I am aware of the following runners, their charities and travel arrangements, if you have a blank column, please e-mail me to let me know what you are doing, many thanks

Name Charity Just Giving Link Lift to Event Lift back from Event Number for Sunday Lunch
Mark http://www.justgiving.com/Mark-Mayes Yes Yes 1 Adult

2 Kids

Nancy Leukaemia & Lymphoma Research http://www.justgiving.com/nancyjanealexander      
Jules http://www.justgiving.com/Juliette-Whiting Yes Yes 4 Adults

4 kids

Alan http://www.justgiving.com/Alan-Lawrence6      
Nick          
Paul N          
Wendy          
Alistair          
Julie J          
Christine          
Tori          
Sharon          
Katrina          
Bruce          
Liam          

Anyone I have forgotten?
Just a quick reminder on preparation – Make sure you stay hydrated 2 days out, lots of water!!! Ensure a good breakfast first thing Sunday morning – complex carbs!! E.g. porridge or weetabix.
Give me a call if you have any questions!!

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