A relatively quiet running club this morning, but as it was only yesterday the kids went back to school I exepct most people were at home just having a big sigh of relief!
We had new routes today though and those people who attended thoroughly enjoyed them. Sharon teamed up with Theresa again today and the two of them completed the 3.8mile route in a very quick time. Their average of 9m26s was only 4seconds per mile off Theresa’s PB and this on a new unfamiliar route, wait until next week and I am sure new records will be set!
Greg opted for the longer route and clearly still had something left in the tank at the end. I expect Greg can take at least 15seconds per mile off this course and set himself a new PB in the process after seeing him fly round in 9m 08s average today!
Well done to all the runners, see you next Friday!!
| Name | 04/09/2015 | Speed | |
| Theresa | 3.50 | 00:33:02 | 00:09:26 |
| Greg | 5.50 | 00:50:14 | 00:09:08 |
| Sharon | 3.50 | 00:33:02 | 00:09:26 |
