Exercise Articles
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What our clients say?
Here are some of our customer testimonials
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My fitness and flexibility have hugely improved, my heart rate and blood pressure are much lower and my BMI is no longer dangerous.
Liam Dobbin
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I completed the Great South Run in 80 minutes, averaging 8 minute miles. I am delighted with this result and would recommend Mark to anyone considering personal training as a way of kick starting them on their next fitness challenge
Nick Charles
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The quality and service Mark gives is personal to each individual need and I am so glad to have received his help.
Marion
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