ENJOY COMPETITION 2019

On Saturday September 21st 2019 Enjoy Fitness Studio will hold their 2nd ENJOY COMPETITION. The competition is a lot of fun and a great motivator for anyone in need of a goal or fitness focus. There will be classes to prepare you for the competition as well as Personal Training available to get your fitness in the perfect place to give the course your best shot. So don’t delay sign up today. As an incentive there is 10% off for all EARLYBIRD sign ups, just enter EARLYBIRD10 in to the coupon field and press apply when you sign up

There is a short video of our last competition at the bottom of the page.

There are 3 categories – Beginners, Intermediates and Kids (under 16)

The competition winner for each category will be the individual who completes their respective course in the quickest time –


Beginner Course –

10 Burpees
20 Bench Press (20kg M / 12kg F)
10 Shuttle Runs
10e/s DB Snatch (10kg M / 6kg F)
20 Butterfly Sit-ups
10 Press-ups (On-knees F)
10 Thrusters (16kg M / 10kg F)
10 Cal Row
15 Box Jumps (5 Risers M / 3 Risers F)

It is just £10 to enter, to sign up please click here – ENJOY COMPETITION 2019 (BEGINNERS)


Intermediates Course –

20 Burpees
30 Bench Press (40kg M / 20kg F)
30 Shuttle Runs
10e/s DB Snatch (20kg M / 14kg F)
50 Butterfly Sit-ups
30 Press-ups (On knees F)
20 Thrusters (20kg M / 16kg F)
40 Cal Row
50 Box Jumps (7 Risers M / 5 Risers F)

It is just £15 to enter, to sign up please click here – ENJOY COMPETITION 2019 (INTERMEDIATE)


Kids Course –

10 Burpees
15 Shuttle Runs
5e/s DB Snatch (3kg M / 2.5kg F)
20 Butterfly Sit-ups
15 Press-ups (On knees F)
10 Thrusters (5kg M / 4kg F)
15 Cal Row
25 Box Jumps (5 Risers M / 4 Risers F)

It is just £5 to enter, to sign up please click here – ENJOY COMPETITION 2019 (UNDER 16s)


Special Offers

Click here