BOXING DAY BOOTCAMP!
10.30am Hill Head Beach
Just £5 per person!!
This year’s Boxing day special will be a unique class for Hampshire focusing on the recovery of calories from Christmas Day it will use a combination of all your favourite equipment – Kettlebells, ViPRS, TRX, Body Bags and YOU!!! Make sure you book in for this FUN yet Effective event!!!!!
ROW 1 – TRX
ROW 2 – BODY WEIGHT
ROW 3 – ViPRS
ROW 4 – BODY WEIGHT
ROW 5 – KETTLEBELLS
ROW 6 – BODY BAGS
3 CIRCUITS –
1 – Legs
2 – Upper Body
3 – Core
Plus other fun exercises!!!
Book in via facebook at https://www.facebook.com/events/182498508622613/
