Well this was the third and final attempt at these routes for the Warsash runners and they were all out to beat their personal bests. The weather was perfect for running – slightly overcast with a cool breeze. The runners didn’t disappoint with some very quick times. Pete flew round the course in his fastest ever speed of 7m 40s per mile, the speed training of last week really worked then! He may have a new challenger though, Chris attended his first running session today and completed his lap at an average of 8m 56s, he could be leading us round the course before too long! Well done also to Lesley who completed 3miles in a great time with her first run with the New Life Training Running Club. Mike put in another quick time of 8m 47s and Kelly had a great run without her girls egging her on she achieved 9m 42s per mile, fantastic!
Pete 42m 10s (7m 40s per mile)
Kelly 38m 49s (9m 42s per mile)
Wendy T 47m 12s (11m 48s)
Mike 48m 17s (8m 47s)
Alistair 51m 07s (9m 18s)
Sharon 40m 45s (10m 11s)
Tre 47m 22s (11m 51s)
Mel F 47m 22s (11m 51s)
Lesley 37m 40s (12m 33s)
Bruce 37m 40s (12m 33s)
Chris 49m 07s (8m 56s)
